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Quaker 100% Wholegrain Oatmeal Refill - Instant
$5.10
Quaker 100% Wholegrain Oatmeal Refill - Instant1kg

Key Information

Enjoy Quaker Instant Oatmeal no matter how busy your day is as these wholesome oats have been finely cut and cook in only 90 seconds. It is the perfect base for adding flavours, fruits, nuts or just a swirl of honey to start your day right. Each bowl of Quaker oatmeal gives you energy and protein to help you get going with wholegrain oats and 0.7 times more protein than white rice. It is naturally cholesterol free where our wholegrain oats contain no cholesterol and it contain fibre to fill you up with 6 times more fibre than white rice.

Country of Origin

Malaysia

Dietary

Healthier Choice

Preparation

  • 1. Add 80ml of hot water to 35g of Quaker Oatmeal
  • 2. For variety, add low fat milk, fruits and nuts to your liking
  • 3. No cooking needed

Storage

  • • Please store opened pouch in a clean sealable container in a cool and dry place
  • • Seal tightly after use

Ingredients

  • 100% Natural Wholegrain Oats from Australia
  • • Contains cereal and gluten

Nutrition Info

  • Attributes
    Per Serving (35g)
  • Energy
    129kcal
  • Monounsaturated Fat
    1.2g
  • Protein
    4.3g
  • Total Fat
    3g
  • Saturated Fat
    0.6g
  • Polyunsaturated Fat
    1.2g
  • Trans Fat
    0g
  • Cholesterol
    0mg
  • Carbohydrate
    22g
  • Dietary Fibre
    3.5g
  • Soluble Fibre
    1.5g
  • Insoluble Fibre
    2g
  • Iron
    1.6mg
  • Magnesium
    36.4mg
  • Sodium
    1mg