FairPrice logo
FairPrice logo

FairPrice logo

+$59.00 for FREE deliveryNo free delivery
Shopping cart
Mermaid Frozen Sutchi Fillet
$6.95
Mermaid Frozen Sutchi Fillet800g

Key Information

This freshwater white fillet that is a lean and moist with a delicate flavour can be easily sauteed, baked broiled or in any of favourite seafood recipes.

Country of Origin

Vietnam

Preparation

  • • To Thaw:
  • 1. Place fish in an airlight bag or its original packaging and submerge in a pan of cold water
  • 2. Do not thaw fish at room temperature
  • • To Bake:
  • 1. Preheat oven to 425°F
  • 2. Place thawed fish in pan, brush with melted butter or margarine and sprinkle with your favourite seasonings
  • 3. Baked for approximately 10 - 12 minutes or until fish flakes easily when texted with a fork

Storage

  • • Keep frozen
  • • Do not refreeze

Nutrition Info

  • Attributes
    Per Serving (110g)
  • Calories
    106kcal
  • Calories from Fat
    17g
  • Total Fat
    2g
  • Saturated Fat
    1g
  • Trans Fat
    0g
  • Cholesterol
    55mg
  • Sodium
    57mg
  • Carbohydrate
    0g
  • Dietary Fibre
    0g
  • Sugars
    0g
  • Protein
    22g
  • Vitamin A
    0%
  • Vitamin C
    0%
  • Calcium
    1%
  • Iron
    3%