Key Information
Small black, kidney-shaped bean with a particularly rich and full flavour. Great with rice and meat, particularly good in soups and casseroles.
Country/place of Origin
China
Dietary
OrganicPreparation
- • 1 cup of beans yield 2 - 2 1/2 cups cooked beans
- • Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer
Nutrition Info
- AttributesPer Serving (100g)
- Energy184kcal
- Protein23.7g
- Total Fat0g
- Saturated Fat0g
- Trans Fat0g
- Cholesterol0mg
- Carbohydrate60.5g
- Dietary Fibre39.5g
- Sodium52.6mg
