Origins Healthfood Psyllium Husk | NTUC FairPrice
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Origins Healthfood Psyllium Husk
150g|Brand:Origins
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Key Information

Psyllium Husk can be used in a variety of ways to increase the amount of dietary fibre in your diet. Fibre is important to assist with absorbing fats and cholesterol for the digestive system.

Country/place of Origin

India

Preparation

  • • Serving Suggestion:
  • 1. As a natural fibre drink, use 1-2 teaspoons mix with full glass (150ml - 200ml) of water or juice
  • 2. Drink immediately or leave for a few minites to form a thicker drink/gel which can be added to yoghurt, eaten as a gel or mix with milk "smoothie" drink
  • • Note:
  • An additional glass of water or juice may be helpful in digestion
  • • As A Cooking Ingredient:
  • Add a heaped teaspoon to bread, dough bases to increase fibre in cooking

Nutrition Info

  • Attributes
    Per Serving (100g)
  • Energy
    29.8kcal
  • Protein
    3g
  • Total Fat
    0.5g
  • Saturated Fat
    0g
  • Trans Fat
    0g
  • Cholesterol
    0mg
  • Carbohydrate
    4g
  • Dietary Fibre
    80g
  • Sodium
    125mg