KEY INFORMATION
These wild-caught mackerel in extra virgin olive oil can be eaten straight from the can or they can be heated and added to a recipe. These classic tasting mackerel are ideal to enjoy as a cold salad topping.
COUNTRY/PLACE OF ORIGIN
United Kingdom
DIETARY
Halal
PREPARATION
Simply open the can & eat! Delicious on its own or with Rice, Bread, Pasta, Salad.
STORAGE INFORMATION
Once opened, store in fridge, in non metallic container and consume within 2 days
INGREDIENTS
Wild Caught Mackerel Fish, Extra Virgin Olive Oil, and Salt
NUTRITIONAL DATA
- AttributesPer Serving (100)
- Energy285kcal
- Protein20g
- Total Fat22.5g
- Saturated Fat4.4g
- Monounsaturated Fat13g
- Polyunsaturated Fat4.1g
- Omega 32500mg
- Trans Fat0g
- Cholesterol38mg
- Carbohydrate0.5g
- Dietary Fibre0.8g
- Sodium280mg