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$3.56
Ayam Brand Mackerel Fillets in Extra Virgin Olive Oil
125g|Brand:Ayam Brand
4.2|10 ratings

KEY INFORMATION

These wild-caught mackerel in extra virgin olive oil can be eaten straight from the can or they can be heated and added to a recipe. These classic tasting mackerel are ideal to enjoy as a cold salad topping.

COUNTRY/PLACE OF ORIGIN

United Kingdom

DIETARY

Dietary informationHalal

PREPARATION

Simply open the can & eat! Delicious on its own or with Rice, Bread, Pasta, Salad.

STORAGE INFORMATION

Once opened, store in fridge, in non metallic container and consume within 2 days

INGREDIENTS

Wild Caught Mackerel Fish, Extra Virgin Olive Oil, and Salt

NUTRITIONAL DATA

  • AttributesPer Serving (100)
  • Energy285kcal
  • Protein20g
  • Total Fat22.5g
  • Saturated Fat4.4g
  • Monounsaturated Fat13g
  • Polyunsaturated Fat4.1g
  • Omega 32500mg
  • Trans Fat0g
  • Cholesterol38mg
  • Carbohydrate0.5g
  • Dietary Fibre0.8g
  • Sodium280mg