CHEF'S FIN

Chef's Finest Low GI Ready Meal - BakedCheeseSeafoodTomatoRice

390g
$5.90
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  • KEY INFORMATION

    • Suitable for diabetics
    • Lower in sodium and saturated fat

  • COUNTRY OF ORIGIN

    Singapore

  • DIETARY

    HC Healthier Choice
    TF Trans-Fat Free
    H Halal

  • PREPARATION

    To heat:
    1. Remove the sleeve
    2. Peel back the film slightly
    3. Place in microwave for 7 - 7.5 minutes at 800W
    4. Enjoy
    Caution:
    1. Tray and content will be hot after heating
    2. Hot steam will escape when peeling off the film
    Note:
    1. Heating duration should be used as a guide only as microwave vary
    2. For food safety, product must be cooked to an internal core temperature of 75°C

  • STORAGE

    • Keep frozen at -18°C
    • Do not re-freeze once thawed

  • INGREDIENTS

    Tomato Paste [Tomato, Sunflower Oil, Salt, Sugar, Citric Acid, Onion], Brown Rice (24%), Barley (9%), Mixed Seafood [Squid, Prawn, Clam, Mussel], Dory Fish, Onion, Mozzarella Cheese [(Milk, Water, Butter, Milk Protein Powder, Salt, Starter Culture, Microbiological Renet), Potato Starch], Green Bell Pepper, Corn Kernel, Modified Starch, Corn Oil, Garlic, Celery, Chicken Seasoning [salt, Maltodextrin, E621, E635, Cornstarch, Sugar, Chicken Meat, Oil (Chicken Fat, E320, E310), Flavouring, Soy Sauce (Soybean, Wheat, Salt, Maltodextrin, Modified Starch, E621, E917), Palm Oil, Spice], Carrot, Sugar, Salt, Lemon, Mixed Herbs, Black Pepper

  • NUTRITION FACTS

    Attributes Per Serving (390g)
    Energy 398kcal
    Trans Fat 0g
    Protein 18.3g
    Total Fat 11.3g
    Saturated Fat 4.7g
    Cholesterol 48mg
    Carbohydrate 55.8g
    Sugars 11.3g
    Dietary Fibre 6.6g
    Sodium 1151mg

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