Country of Origin
China
Preparation
- • Microwave:
- 1. Put mandoo into microwavable container and cover it (Use 800 watt for 4 pieces in 1 minute 40 seconds; 6 pieces in 2 minutes 20 seconds; 8 pieces in 3 minutes)
- 2. Adjust heating time according to different quantity
- • Steam:
- 1. Pour water into steamer
- 2. Place frozen mandoo into steamer when water boils
- 3. Steam over medium heat for about 9 minutes with cover
- • Pan Fry:
- 1. Add oil into frying pan
- 2. Use medium heat to cook mandoo for 2 minutes
- 3. Pour water to cover the bottom of mandoo
- 4. Use medium heat and cover the pan
- 5. Cook till water evaporate and the bottom of mandoo become golden
Storage
Keep frozen at -18°C
Ingredients
Wheat Flour, King Oyster Mushroom, Egg, Baby Bok Choy, Shiitake, Water, Parsley, Black Fungus, Vegetable Oil (Peanut Oil, Soybean Salad Oil, Palm Oil, Sesame Oil), Modified Starches, Cooking Wine, Ginger, Flavour Enhancer (E21), Wheat Gluten, Soy Sauce (Defatted Soy Bean, Wheat, Water, Salt), Salt, Starch, Stabiliser, Egg White Powder, Soybean Dietary Fiber Flour, Sugar, Edible Gum
Nutrition Info
- AttributesPer Serving (115g)
- Energy179.9Kcal
- Protein6.7g
- Total Fat6.1g
- Saturated Fat1g
- Trans Fat0g
- Cholesterol2.3mg
- Carbohydrate21.5g
- Sugars1.7g
- Dietary Fiber6.3g
- Sodium448.5g
