Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
Delivered by Tue, 26 Sep
We will need more time to get this item from the seller and deliver to you.
Delivered by Tue, 26 Sep
We will need more time to get this item from the seller and deliver to you.
Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
Delivered by Tue, 26 Sep
We will need more time to get this item from the seller and deliver to you.
Delivered by Tue, 26 Sep
We will need more time to get this item from the seller and deliver to you.
Key Information
Amaranth seeds are gluten free and an outstanding powerhouse of nutrients for those on a vegetarian and gluten-free diet. Its seeds are a rich source of protein, dietary fibre, and dietary minerals such as calcium, magnesium, phosphorus, and potassium. In cooked and edible forms, amaranth seeds retain adequate content of several dietary minerals. Amaranth seeds are also a source of other micro-nutrients such as iron, manganese, zinc, copper, selenium, vitamin B6 and folate. Mix and cook amaranth seeds together with other gluten free wholegrains such as brown rice, millet, quinoa, and buckwheat for a highly nutritious meal. Amaranth contains some anti-nutritional factors like phenolic compounds, saponins, nitrates, and oxalates. Hence, cooking methods like boiling the Amaranth seeds in water and then discarding the water might reduce the toxic effects of the grain.
Country/place of Origin
Turkey
Dietary
Halal
Organic
Vegetarian
Trans-Fat Free
Gluten-Free
Lactose-Free
HypoallergenicPreparation
It is recommended you soak the amaranth seeds at least 8 hours (up to 24 hours) to unlock the nutrients and to help aid in digestion. Bring 1 cups water and teaspoon salt to a boil in a medium pot. Add amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes.
Storage
Store in cool and dry place, away from heat and light
Ingredients
100% Organic Amaranth Seeds
