Search
Shopping cart
Cart
$7.65
Dr Gram Organic Hulled Buckwheat G/F
500 G|Brand:Dr Gram
|Gathering more reviews
seller-logo
Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
Delivered by Wed, 22 May
We will need more time to get this item from the seller and deliver to you.
Delivered by Wed, 22 May
We will need more time to get this item from the seller and deliver to you.
seller-logo
Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
Delivered by Wed, 22 May
We will need more time to get this item from the seller and deliver to you.
Delivered by Wed, 22 May
We will need more time to get this item from the seller and deliver to you.

KEY INFORMATION

Hulled buckwheat is the fruit seed of a plant originally from Asia and Northern Europe.It has a unique triangular shape, is gluten free, and can be safely eaten by those with Celiac disease. Buckwheat is healthy, low carbohydrate, gluten free and a great source of potassium, fiber, iron, protein and vitaminB6. It also benefts your immune system as it is a good source of magnesium, copper, zinc and manganese. Buckwheat is high in fibre and is a rich source of flavonoids which are known for their antioxidant and anti-inflammatory health benefits. While many people think that buckwheat is a cereal grain, it is actually a fruit seed. (We classify it as a grain on our website because it is categorized as such from a culinary perspective). In order to be edible, the outer hull must be removed, a process that requires special milling equipment due to its unusual shape. Buckwheat is a warming food and is classified by macrobiotics as a yang food. It is great for eating in the cold winter months. Buckwheat contains no gluten and is a viable choice for celiacs, diabetics, and those on grain free and gluten sensitive diets.

COUNTRY/PLACE OF ORIGIN

China

DIETARY

Dietary informationVegetarian
Dietary informationTrans-Fat Free
Dietary informationGluten-Free
Dietary informationLactose-Free
Dietary informationHypoallergenic

PREPARATION

Can be eaten as a porridge for breakfast. Or mix with other wholegrains such as millet, brown rice, and quinoa for a nutri-dense meal.

STORAGE INFORMATION

Store in cool, dry place. Refrigerate for storage longer than 2 months.

INGREDIENTS

100% Organic hulled buckwheat.

NUTRITIONAL DATA

  • AttributesPer Serving (5g)
  • Protein5g
  • Saturated Fat0g
  • Sugars0g
  • Fat1g
  • Dietary Fibre11g
  • Total Carbohydrates33g
  • Serving Size50g
  • Sodium4mg
  • Energy155kcal
  • Energy from Fat27kcal