Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners OrganicFood For Better Health
Delivered by Thu, 17 Jul
We will need more time to get this item from the seller and deliver to you.
Delivered by Thu, 17 Jul
We will need more time to get this item from the seller and deliver to you.
Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners OrganicFood For Better Health
Delivered by Thu, 17 Jul
We will need more time to get this item from the seller and deliver to you.
Delivered by Thu, 17 Jul
We will need more time to get this item from the seller and deliver to you.
KEY INFORMATION
Groats are the hulled kernels of cereal grains: in this case, oats. Oat groats are wholegrains which include the cereal germ, the bran, and the endosperm of the grain. They are very nutritious; high in protein, dietary fibre, and an excellent source of thiamine, phosphorus and iron. Oat groats often require soaking prior to cooking, and remain somewhat chewy. These heart healthy oat groats can be used in porridge, stews, bread making, flavourful salads, and tasty desserts. Unlike oatmeal, the bran layer of oat groats which is rich in fibre is left intact, resulting in an extended time taken for digestive enzymes to break it down. With slower digestion means more stable blood sugar levels, and a longer lasting, steady flow of energy.
COUNTRY/PLACE OF ORIGIN
Australia
DIETARY
Vegetarian
Trans-Fat Free
Lactose-FreeSTORAGE INFORMATION
Store in cool, dry place. Refrigerate for storage longer than 2 months.
NUTRITIONAL DATA
- Attributes
- Per Serving12g
- Protein12g
- Serving Size100g
- Saturated Fat0.6g
- Polyunsaturated Fat0.8g
- Monounsaturated Fat0.8g
- Dietary Fibre10g
- Total Fat2.7g
- Total Carbohydrate75g
- Cholesterol0mg
- Energy346kcal
- Sodium11mg
- Potassium320mg