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$8.10
Dr Gram Organic Pumpkin Seed
200 G|Brand:Dr Gram
|Gathering more reviews
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Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
Delivered by Fri, 24 May
We will need more time to get this item from the seller and deliver to you.
Delivered by Fri, 24 May
We will need more time to get this item from the seller and deliver to you.
seller-logo
Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
Delivered by Fri, 24 May
We will need more time to get this item from the seller and deliver to you.
Delivered by Fri, 24 May
We will need more time to get this item from the seller and deliver to you.

KEY INFORMATION

Pumpkin seeds are edible kernels of pumpkin fruit. They are a concentrated source of minerals, vitamins and anti-oxidants. The pumpkins used for Dr Gram organic pumpkin seeds are allowed to mature completely so that these seeds are better in quality and nutrition. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3 and omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, magnesium, VitaminB2, folate and beta-carotene, which the body converts into vitamin A.

COUNTRY/PLACE OF ORIGIN

China

DIETARY

Dietary informationHypoallergenic
Dietary informationOrganic
Dietary informationVegetarian
Dietary informationTrans-Fat Free
Dietary informationGluten-Free
Dietary informationLactose-Free

PREPARATION

Take as a ready snack, or toss into salad, cereals, museli, yoghurt, or add to baked goods.

STORAGE INFORMATION

Store in cool, dry place. Refrigerate for storage longer than 2 months.

INGREDIENTS

100% Organic Pumpkin Seeds.

NUTRITIONAL DATA

  • AttributesPer Serving (19g)
  • Protein19g
  • Serving Size100g
  • Monounsaturated Fat6g
  • Polyunsaturated Fat9g
  • Total Fat19g
  • Dietary Fibre18g
  • Saturated Fat3.7g
  • Total Carbohydrate54g
  • Cholesterol0mg
  • Vitamin A1percent
  • Calcium5percent
  • Sodium18mg
  • Calories446kcal
  • Potassium919mg
  • Iron18percent
  • Magnesium65percent