Dr Gram Organic Pumpkin Seed | NTUC FairPrice
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Dr Gram Organic Pumpkin Seed
200 G|Brand:Dr Gram
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Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
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Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health

Key Information

Pumpkin seeds are edible kernels of pumpkin fruit. They are a concentrated source of minerals, vitamins and anti-oxidants. The pumpkins used for Dr Gram organic pumpkin seeds are allowed to mature completely so that these seeds are better in quality and nutrition. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3 and omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, magnesium, VitaminB2, folate and beta-carotene, which the body converts into vitamin A.

Country/place of Origin

China

Dietary

Dietary informationHalal
Dietary informationOrganic
Dietary informationVegetarian
Dietary informationTrans-Fat Free
Dietary informationGluten-Free
Dietary informationLactose-Free
Dietary informationHypoallergenic

Preparation

Take as a ready snack, or toss into salad, cereals, museli, yoghurt, or add to baked goods.

Storage

Store in cool, dry place. Refrigerate for storage longer than 2 months.

Ingredients

100% Organic Pumpkin Seeds.

Nutrition Info

  • Attributes
    Per Serving ()
  • Protein
    19g
  • Monounsaturated Fat
    6g
  • Polyunsaturated Fat
    9g
  • Serving Size
    100g
  • Total Fat
    19g
  • Saturated Fat
    3.7g
  • Total Carbohydrate
    54g
  • Dietary Fibre
    18g
  • Cholesterol
    0mg
  • Vitamin A
    1percent
  • Calcium
    5percent
  • Sodium
    18mg
  • Calories
    446kcal
  • Potassium
    919mg
  • Iron
    18percent
  • Magnesium
    65percent