Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners OrganicFood For Better Health
Delivered by Mon, 14 Jul
We will need more time to get this item from the seller and deliver to you.
Delivered by Mon, 14 Jul
We will need more time to get this item from the seller and deliver to you.
Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners OrganicFood For Better Health
Delivered by Mon, 14 Jul
We will need more time to get this item from the seller and deliver to you.
Delivered by Mon, 14 Jul
We will need more time to get this item from the seller and deliver to you.
KEY INFORMATION
Pumpkin seeds are edible kernels of pumpkin fruit. They are a concentrated source of minerals, vitamins and anti-oxidants. The pumpkins used for Dr Gram organic pumpkin seeds are allowed to mature completely so that these seeds are better in quality and nutrition. Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-3 and omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, magnesium, VitaminB2, folate and beta-carotene, which the body converts into vitamin A.
COUNTRY/PLACE OF ORIGIN
China
DIETARY
Vegetarian
Trans-Fat Free
Gluten-Free
Lactose-Free
HypoallergenicPREPARATION
Take as a ready snack, or toss into salad, cereals, museli, yoghurt, or add to baked goods.
STORAGE INFORMATION
Store in cool, dry place. Refrigerate for storage longer than 2 months.
NUTRITIONAL DATA
- Attributes
- Per Serving19g
- Protein19g
- Serving Size100g
- Monounsaturated Fat6g
- Polyunsaturated Fat9g
- Total Fat19g
- Dietary Fibre18g
- Saturated Fat3.7g
- Total Carbohydrate54g
- Cholesterol0mg
- Vitamin A1percent
- Calcium5percent
- Sodium18mg
- Calories446kcal
- Potassium919mg
- Iron18percent
- Magnesium65percent