Country/place of Origin

Dietary

Trans-Fat Free

Halal

Preparation

• Cooking Instructions:
• 1. Mix the Assam Fish paste with water in a pot and bring to boil
• 2. Add the fish fillet and simmer in medium heat for 10 - 12 minutes
• 3. Add the tomatoes and ladies fingers and cook for another 2 - 3 minutes or until cooked
• 4. Ready to serve

Ingredients

• Tamarind Juice, Sugar, Onion, Hydrogenated RBD Palm Olein, Lemongrass, Torch Ginger Flower, Salt, Mackerel Fish Powder, Garlic, Galangal, Corn Starch, Turmeric, Ginger, E330, Hydrolysed Vegetable Protein, E415, E331(iii), E631, E627
• • Chili Paste: Water, Maize, Dried Chili, Salt, Sugar, E160c, E260, E331(iii), Capsicum Extract
• • Oyster Sauce: E1520, Water, Oyster Extract, Hydrolysed Vegetable Protein, Sugar, Flavouring, Salt, E150d
• • Allergen advice: Contains fish and soy

Nutrition Info

• Attributes
  Per Serving (200g)
• Energy
  326kcal
• Protein
  3.8g
• Total Fat
  2.6g
• Saturated Fat
  2.4g
• Trans Fat
  0g
• Cholesterol
  0mg
• Carbohydrate
  68.4g
• Dietary Fibre
  7g
• Sodium
  2328mg