Key Information

• • 100% natural whole grains oats
• • Contains iron, phosphorus and vitamin B1

Country of Origin

Dietary

Preparation

• Cooking Instructions:
• 1. Combine 1/3 cup of FairPrice instant oatmeal and 1 1/2 cups of water in a mircowave proof serving dish
• 2. Stir well
• 3. Microwave for 1 minute (with no lid)
• 4. Stir well
• 5. Mircrowave for 30 seconds (with no lid)
• 6. Stir and cool slightly before serving with low fat milk, dried or puree fruits, or chopped nuts

Storage

Nutrition Info

• Attributes
  Per Serving (100g)
• Energy
  393kcal
• Trans Fat
  0g
• Protein
  14.2g
• Total Fat
  9.2g
• Saturated Fat
  1.8g
• Monounsaturated Fat
  4g
• Polyunsaturated Fat
  3.4g
• Cholesterol
  0mg
• Carbohydrate
  58.4g
• Sugars
  1.3g
• Dietary Fibre
  9g
• Sodium
  9mg
• Calcium
  40.3mg

Additional Information