Dark Rye is a highly nutritious grain, particularly rich in fibre, manganese, phosphorus and copper. Rye can help to promote weight loss, prevent gallstones and lower the risk of type-2 diabetes. Rye flour makes delicious, hearty-tasting bread and can also be substituted for white flour in pancake and muffin recipes for that distinctive rich flavour and texture.
Country/place of Origin
Foodsterr Canadian Dark Rye Flour