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$7.72
$9.65
Save $1.93Till 1st Aug 2024
FRY'S Chicken Style Nuggets
1 pc|Brand:FRY'S
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Green Earth Foods
Bringing You Healthier Options
Green Earth FoodsBringing You Healthier Options
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Sold by:
Green Earth Foods
Bringing You Healthier Options
Green Earth FoodsBringing You Healthier Options

KEY INFORMATION

Each delicious Chicken-style Nugget is carefully shaped into a bite sized chunk, evenly coated with crumbs before pre-cooking.

COUNTRY/PLACE OF ORIGIN

South Africa

DIETARY

Dietary informationVegetarian
Dietary informationHalal

PREPARATION

Cook From Frozen, Remove From Packaging>For Best Results Cook Under Grill for 10-12 mins, Cook in Oven 10-12 mins at 180C ( Ovens Vary. These Instructions Are Guide Only), Cook in Frying Pan 8-10 mins

STORAGE INFORMATION

Frozen at -18 C

INGREDIENTS

Vegetable Protein 18%(Soya), Crumbs 15%( Wheat Flour Gluten), Flavourings, Vegetable Oil ( Sunflower Seed), Wheat Fibre ( Gluten), Thickener ( Cellulose), Sea Salt, Garlic

NUTRITIONAL DATA

  • AttributesPer Serving (95)
  • Energy861kj
  • Fat10.4g
  • Saturated1.3g
  • Monounsaturated3.2g
  • Polyunsaturated5.7g
  • Carbohydrate16.6g
  • Sugar0.4g
  • Fibre4.4g
  • Protien9.4g
  • Sodium552mg
  • Salt1.3g