Gold Australian Broccoli | NTUC FairPrice
Gold Australian Broccoli
$3.00
Gold Australian Broccoli
250g|Brand:Gold

Key Information

Broccoli belongs to the cabbage family; it is made up of edible large flowering head and stalk. It comes in a variety of colours ranging from dark sage to dark and purplish green. It is power packed with vitamins and nutrients, suitable for the young and old.

Country of Origin

Australia

Preparation

  • Ways to enjoy:
  • • Steamed: Put it in the microwave and serve with a little salt, vinegar and olive oil
  • • Roasted: Bake the broccoli with plenty of olive oil, salt and pepper (seasonings) at 400 degrees F in the oven for 15 minutes until it becomes crisp tender or begins to turn brown. Flip the broccoli halfway while cooking to ensure it is cooked evenly. Serve with freshly grated Parmesan cheese on top.
  • • Serve with pasta: Incorporate it into your paste as one of the ingredients

Storage

  • • Consume broccoli as soon as you have purchased it as it will not keep fresh for long
  • • Rinse the broccoli head and wrap loosely in a damp towel
  • • Keep it refrigerated and consume within 2 to 3 days
  • • Avoid storing broccoli in a sealed container or plastic bag as raw broccoli requires air circulationAnother storage method:
  • • Submerge stem in wide mouthed jug containing iced water
  • • Cover the broccoli head loosely with a plastic bag
  • • Change ice water dailyThis method helps to keep your broccoli fresh and crisp for the whole week.Freezing:• Cut washed broccoli and steam/blanch them for about 5 minutes
  • • Plunge them into iced water to stop cooking
  • • Drain thoroughly
  • • Place them in a sealed bag or container
  • • Freeze up to 12 months