Search
Shopping cart
Cart
$3.88
John West Tuna & Beans - Three Beans
185g|Brand:John West
|Gathering more reviews

KEY INFORMATION

  • • The natural goodness of tuna and beans combined
  • • Delicious snack packed with protein fibre and Omega 3
  • • Certified sustainable seafood MSC

COUNTRY/PLACE OF ORIGIN

Thailand

PREPARATION

  • • Once opened consume immediately
  • • Mix through a pasta or salad
  • • Add to a wrap or sandwich
  • • Add to a baked potato

INGREDIENTS

  • • Beans (42%): Red Kidney Beans, Navy Beans, Chick Peas
  • •Pursue Seine Caught Skipjack Tuna (Katsuwonus Pelamis) (30%): Water, Onion, Sunflower Oil, Salt, Garlic Powder, Pepper
  • • Contains: Fish

NUTRITIONAL DATA

  • AttributesPer Serving (185g)
  • Energy2000kJ
  • Protein23.7g
  • Total Fat12.8g
  • Saturated Fat1.5g
  • Trans Fat0.1g
  • Polyunsaturated Fat6.8g
  • Omega 374mg
  • EPA6mg
  • DHA68mg
  • Monounsaturated Fat4.1g
  • Carbohydrate15.7g
  • Sugars1.3g
  • Dietary Fibre6.8g
  • Sodium740mg