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Nature's Superfoods Trio Pack Premium Organic Black Chia Seed
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Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
Sold by:
Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
KEY INFORMATION
Good source of slow-releasing energy. Improves bowel movement and constipation due to the high dietary fiber content. Improve blood sugar and blood pressure management. Chia Seeds are packed with OMEGA 3, ANTIOXIDANTS and DIETARY FIBRE!
COUNTRY/PLACE OF ORIGIN
Peru
DIETARY
PREPARATION
To prepare chia seeds for optimal digestion, it's recommended to soak them in water or other liquids. Simply stir the seeds into the liquid and let them sit for at least 5 minutes, though a longer soak time is preferable. During this time, the seeds will absorb the liquid and expand, creating a gel-like texture that's easier on the digestive system. This step is crucial for unlocking the full nutritional benefits of chia seeds. Once soaked, the seeds can be added to a variety of dishes, such as smoothies, yogurt, or oatmeal. Remember to stay hydrated when consuming chia seeds, as they can absorb a lot of liquid.
STORAGE INFORMATION
Store product in dry, dark place. Place in air tight container.