Key Information

• • Grown at a high altitude in the fertile volcanic peaks in Mexico
• • Gluten free
• • No use of pesticides
• • Certified organic by United States Department of Agriculture (USDA)
• Health benefits:
• • High anti-oxidant
• • Rich in dietary fibre, protein and omega 3

Country/place of Origin

Dietary

Organic

Preparation

• • Add 2 to 3 tablespoons in a cup of water or milk to drink
• • Used as a thickener or substitute for eggs in baking, cooking and other recipes

Storage

Ingredients

Nutrition Info

• Attributes
  Per Serving (15g)
• Energy
  330.2kJ
• Polyunsaturated Fat
  4.3g
• Protein
  2.4g
• Total Fat
  5.1g
• Saturated Fat
  0.5g
• Omega 3 Fat
  3.3g
• Omega 6 Fat
  1g
• Carbohydrate
  5.9g
• Sugars
  0g
• Total Fibre
  4.7g
• Insoluble Fibre
  4g
• Sodium
  0.3mg