Key Information
Quinoa is a grain of high nutritional value and a natural source of protein. It contains the 9 essential dietary amino acids and also has fibre content, minerals and antioxidants.
Country/place of Origin
Peru
Dietary
Healthier Choice
Organic
VegetarianPreparation
- 1. Rinse quinoa with water
- 2. Place quinoa in rice cooker with 2:1 water-to-quinoa ratio
- 3. Can also cook quinoa with broth or bake with other recipes
Storage
Keep in a cool dry environment
Ingredients
100% Organic White Quinoa
Nutrition Info
- AttributesPer Serving (50g)
- Energy185kcal
- Saturated Fat0g
- Water5.1g
- Protein7.2g
- Total Fat2.6g
- Carbohydrate33.9g
- Dietary Fibre3.3g
