UMF (Unique Manuka Factor) refers to the honey's unique antibacterial properties. 20+ and above is the potency recommend for people wanting a therapeutic dosage i.e. Heal something. Natural alternative to sugar and sweeteners. No added colours, additives, flavours or preservatives. Serving Directions: Suggest external uses: to aid against bacterial infection on wounds, cuts, burns, abscesses and skin ulcers. It should be applied liberally 2 to 3 times per day to affected areas. Internal use: 1-2 teaspoons should be taken ? an hr before meals to aid digestion. It can also be used in tea or coffee. General consumption: Spread generously onto bread or toast, enjoy as an eating experience by itself, or mix with warm water and enjoy as a soothing drink. Delicious when added to a marinade and / or used as a cooking agent.
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