Key Information

• Coated in light Japanese style tempura batter
• Easy to cook, direct from freezer to fryer

Country/place of Origin

Preparation

• Deep Fry:
• Preheat oil to 180°C
• Deep fry frozen fish for 4 - 5 minutes or until golden brown
• Conventional Oven:
• Preheat oven to 220°C
• Place frozen fish on a baking rack and bake for 12 - 14 minutes, turning fish after 6 - 7 minutes

Storage

• Keep frozen
• To store at or below -18°C
• Do not re-freeze once thawed

Ingredients

Nutrition Info

• Attributes
  Per Serving (100g)
• Energy
  641kJ / 153kcal
• Polyunsaturated Fat
  0.7g
• Protein
  9g
• Total Fat
  6.5g
• Monosaturated Fat
  2.8g
• Saturated Fat
  3g
• Trans Fat
  0g
• Carbohydrate
  14.6g
• Sugars
  1.3g
• Sodium
  254mg

Additional Information

• Pacific West Tempura Fish Bites are made from bite sized pices of natural fish fillet coated in a light Japanese style tempura batter
• It contains Omega-3 fatty acids which is essential for the body
• Pacific West Tempura Fish Bites is ideal to be served as finger food on any occasion
• Pacific West Tempura Fish Bites are easy to cook
• Simply deep fry in pre-heated oil straight from the freezer