Key Information
- • A good source of dietary fibre
- • 46g of whole grain oats and wheat in every serving
- • Cholesterol free
- • Fortified with iron
Country/place of Origin
USA
Preparation
Add 150ml of milk (fresh milk is preferable) into 56g of Quaker Oatmeal Square
Storage
Keep in cool and dry place, away from sunlight and intense heat
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Raising Agent (Sodium Bicarbonate E500ii), Brown Sugar Natural Flavour, Sodium Ascorbate, Hydrogen Reduced Iron, Vitamin E Acetate, Antioxidant (Bht E321), Niacinamide (Vitamin B3), Colour (Tartrazine E102), Zinc Oxide, Colour (Sunset Yellow Fcf5 E110), Thiamin Mononitrate (Vitamin B1), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2)
Nutrition Info
- AttributesPer Serving (56g)
- Energy210kcal
- Trans Fat0g
- Protein6g
- Total Fat2.5g
- Saturated Fat0.5g
- Monounsaturated Fat1g
- Polyunsaturated Fat1g
- Cholesterol0mg
- Carbohydrates44g
- Dietary Fibre5g
- Soluble Fibre2g
- Insoluble Fibre3g
- Sugars9g
- Sodium190mg
Additional Information
Deliciously crunchy and nutritious for you! Made from wholegrain Quaker Oats, it's packed with all the goodness of soluble fibre that makes this the perfect breakfast partner.
