
Offer
$3.55
Quaker 100% Wholegrain Oatmeal - Quick Cook

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Key Information
- • 100% natural wholegrain
- • Enriched with dietary fibre
- • Low in fat and cholesterol-free
- • Contains no added sugar, salt, additives and preservatives
Country/place of Origin
Malaysia
Dietary
Preparation
- 1. Add 120ml of water to 35g of Quaker Oatmeal
- 2. Cook for 3 minutes over medium heat and stir occasionally
- • Optional:
- For different texture and variety, add low fat milk, fruits and nuts to your liking
Storage
- • Store in a cool, dry place
- • Seal tightly after use
Ingredients
- 100% Australian Wholegrain Oats
- • Contains: Oats
- • May contain: Wheat
Nutrition Info
- AttributesPer Serving (35g)
- Energy133kcal
- Protein4.3g
- Total Fat3.2g
- Saturated Fat0.6g
- Trans Fat0g
- Cholesterol0mg
- Carbohydrate20.3g
- Sugars0.4g
- Dietary Fibre3.4g
- Insoluble Fibre1.9g
- Soluble Fibre1.4g
- Beta Glucan1.4g
- Iron1.2mg
- Magnesium35mg
- Sodium2mg
Additional Information
Quaker have been milling oats for over 100 years and know exactly what it takes to make a wholesome and tasty breakfast. Quaker Oatmeal is made from 100% natural wholegrain oats, harvested from fields around the world including Australia and Canada.