Quaker 100% Wholegrain Oatmeal - Quick Cook

$3.55

400g|Brand:Quaker

4.8|5 ratings

Key Information

• 100% natural wholegrain
• Enriched with dietary fibre
• Low in fat and cholesterol-free
• Contains no added sugar, salt, additives and preservatives

Country/place of Origin

Malaysia

Dietary

Healthier Choice

Preparation

1. Add 120ml of water to 35g of Quaker Oatmeal
2. Cook for 3 minutes over medium heat and stir occasionally
• Optional:
For different texture and variety, add low fat milk, fruits and nuts to your liking

Storage

• Store in a cool, dry place
• Seal tightly after use

Ingredients

100% Australian Wholegrain Oats
• Contains: Oats
• May contain: Wheat

Nutrition Info

Attributes
Per Serving (35g)
Energy
133kcal
Protein
4.3g
Total Fat
3.2g
Saturated Fat
0.6g
Trans Fat
0g
Cholesterol
0mg
Carbohydrate
20.3g
Sugars
0.4g
Dietary Fibre
3.4g
Insoluble Fibre
1.9g
Soluble Fibre
1.4g
Beta Glucan
1.4g
Iron
1.2mg
Magnesium
35mg
Sodium
2mg

Additional Information

Quaker have been milling oats for over 100 years and know exactly what it takes to make a wholesome and tasty breakfast. Quaker Oatmeal is made from 100% natural wholegrain oats, harvested from fields around the world including Australia and Canada.