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Seng Choon Lower Cholesterol Eggs - Carrot
640g (10 per pack)|Brand:Seng Choon
4.4|127 ratings


  • • Low in cholesterol compared to normal eggs
  • • UV sterilized
  • • Rich in lutein, Vitamin A & E
  • - Lutein: Protects eyes by filtering out the blue wavelength in visible light which is believed to cause free-radical damage




  • Product TypeCarrot Eggs


  • Ways to cook an egg:• Hard boiled:
  • 1) Fill a pot of water and bring it to boil
  • 2) Submerge the eggs into the boiling water and leave it to boil for 10-12 minutes
  • 3) For easier peeling, place the eggs immediately in an ice water bath after boiling
  • 4) Gently tap and roll the eggs on the table to remove its shells• Soft boiled:
  • 1) Follow through step 1-3 but cut the boiling time to half – 5-6 minutes• Scrambled egg:
  • 1) Crack the egg white into a pan over medium-high heat together with some butter
  • 2) Stir using a spatula to prevent the eggs from spreading too thinly
  • 3) Mix the yolk together with the egg white and butter. Keep stirring for about 4-5 minutes
  • 4) Add a dash of milk and stir right before you turn off the heat
  • 5) Sprinkle with herbs or some salt and pepper• Poached
  • Whirlpool method:
  • 1) Heat the water to boil
  • 2) Add a dash of vinegar
  • 3) Crack an egg into a separate bowl
  • 4) Swirl the water in your pan to create a whirlpool and then carefully put the egg into the center
  • 5) Leave it to cook for about 4-5 minutes then retrieve it using a slotted spoonStrainer method:
  • 1) Follow through steps 1-2 from the Whirlpool method
  • 2) Crack the egg into a mesh strainer
  • 3) Carefully put the strainer into the water and leave it to cook for about 5 minutes<Br>4) Retrieve it using a slotted spoon• Sunny Side Up
  • 1) Crack an egg directly into the cooking pan
  • 2) Fry it until its edges turn brown. Do not flip.


  • • Store in a cool, dry place
  • • Refrigerate for maximum freshness


  • AttributesPer Serving (58g)
  • Energy73kcal
  • Trans Fat0g
  • Protein7.0g
  • Total Fat4.8g
  • Saturated Fat1.8g
  • Cholesterol179mg
  • Carbohydrate0.4g
  • Sugars0.1g
  • Dietary Fibre0g
  • Sodium93mg
  • Vitamin E1.5mg
  • Vitamin A130mcg
  • Lutein415mcg