Tesco Microwave Meal in Pouch - Wheatberries, Quinoa & Mung Beans
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A cooked blend of wheatberries, quinoa and mung beans.
COUNTRY OF ORIGIN
• Microwave (800W for 55 seconds or 900W for 45 seconds):
1. Make a small tear in the pouch
2. Stand the pouch on a microwaveable plate and heat on full power for 55 seconds (800W) or 45 seconds (900W)
3. Allow to stand for 30 seconds, shake the pouch, open and serve
• Becareful when handling the heated pouch
• All appliances may vary, these are only the guidelines
• Check food is piping hot throughout before serving
• Store in a cool, dry place
• Once opened, keep refrigerated and consume within 3 days or by 'Best before end' date shown
Rehydrated Mung Beans (14%), Sunflower Oil
• Cooked Wheatberries (69%): Water, Wheatberries
• Cooked White Quinoa (14%): Water, White Quinoa
Attributes Per Serving (100g) Energy 772kJ Carbohydrate 30.4g Protein 6.2g Total Fat 3g Dietary Fibre 4.7g Salt 0.1g Sugars 0.5g Saturated Fat 0.5g