Key Information

• Camomile is one of the most ancient medicinal herbs known for its calmative, anti-inflammatory, antibacterial and antioxidative properties. It also has anti-spasmodic properties that can help relieve period cramps.
• Benefits:
• - Improves sleep quality
• - Calms the nerves and reduces anxiety
• - Relieves period pain
• - Relieves digestive disorders
• - Promotes anti-aging
• - Promotes healthy blood sugar levels.
• Tasting notes:
• Soothing floral scent with an earthy and mildly bitter aftertaste.

Country/place of Origin

Preparation

• Dosage:
• 1.5g to 6g
• Suggested use:
• Infuse 1-2 teaspoons in hot water for about 5 minutes before consuming. For a cold brew tea, use room temperature water instead and refrigerate for 2 hours or longer if you prefer a stronger taste.
• Note:
• It is recommended to pour away the first brew to 'wash' the tea.
• How to make your own tea blend:
• Serve your tea infusion with some honey, lemon, and ginger. You can also create your own tea blend with roselle, rose, lavender, peppermint, lemongrass, or cinnamon.

Storage

Ingredients