Key Information

• In TCM, a smooth flow of Qi is vital in ensuring the proper functioning of our body. Our liver stores blood, circulates Qi (energy) in the body, as well as regulates any emotional disturbances. In women's physiology, the liver also helps to regulate the menstrual cycle by moving Qi and blood.
• Rose relieves liver Qi stagnation, invigorates blood, and relieves pain. It is commonly used to treat liver Qi stagnation symptoms such as abdominal distension, pain in the abdomen, irregular periods, and pain in the breasts before the start of a menstrual cycle. It is also rich in antioxidants and Vitamin C.
• Benefits:
• - Relieves PMS and menopausal symptoms
• - Regulates the menstrual cycle
• - Improves mood and sleep
• - Improves the flow of Qi and blood, thereby preventing blood stasis
• - Promotes anti-aging and healthy digestive system
• Tasting notes:
• Sweet, floral, and tranquil aroma

Country/place of Origin

Preparation

• Dosage:
• 1.5g to 6g
• Suggested use:
• Infuse 1-2 teaspoons in hot water for about 5 minutes before consuming. For a cold brew tea, use room temperature water instead and refrigerate for 2 hours or longer if you prefer a stronger taste.
• Note:
• It is recommended to pour away the first brew to 'wash' the tea.
• Recommendation:
• If you find pure rose tea too fragrant but still want to enjoy its light soothing floral note in your cup along with its benefits, try blending the rose buds with black tea, green tea, longans, Schisandra berries, or honey.
• How to make a Schisandra berry rose tea:
• Infuse 6g rose buds and 3g Schisandra berries in a cup of hot water for about 5 minutes before consuming. Sweeten with honey or rock sugar. This healthy tea has the benefits of tonifying the kidneys, enhancing mood, and improving menstrual health.

Storage

Ingredients