Easy & Healthy Tiger Roar Pen Cai

Name: Easy & Healthy Tiger Roar Pen Cai
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 can Braised Abalone; 1 can Australian Abalone; 8 pieces Tiger Prawns; 4 pieces Boiled Scallops with Roe; 100 g Chicken Thigh; 50 g Radish; 30 g Broccoli; 20 g Carrot; 2 pieces Egg; 1 piece Egg Tofu Roll; 1 piece Low Salt Chicken Cube; 2 Tbsp Olive Oil; 1 Tbsp Garlic; 1 Tbsp Ginger; 1 tsp Corn Starch; Salt; Pepper

From YoRipe by Serene

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Level

easy

Cooking

30 min

Ingredients

Servings

Braised Abalone	1 can
Australian Abalone	1 can
Tiger Prawns	8 pieces
Boiled Scallops with Roe	4 pieces
Chicken Thigh sliced and marinate with 1/2 teaspoon of soy sauce, sesame oil and corn starch	100 g
Radish 5-6 pieces, sliced thickly	50 g
Broccoli	30 g
Carrot	20 g
Egg hard boiled	2 pieces
Egg Tofu Roll cut into 6 pieces	1 piece
Low Salt Chicken Cube	1 piece
Olive Oil	2 tbsp
Garlic minced	1 tbsp
Ginger minced	1 tbsp
Corn Starch with 1 tablespoon of water	1 tsp
Salt to taste
Pepper to taste

How to cook

Start cooking

In a pan, add in olive oil.
Pan fry the egg tofu and prawns till almost done, then set aside.
Sauté garlic and ginger till fragrant.
Add in carrot, chicken, brine from both abalone cans, water and the chicken cube, then simmer for 10 minutes.
Remove all the ingredients, then thicken the soup with the corn starch solution
In another pan, arrange the bok choy and radish at the bottom followed by the rest of the ingredients.
Pour in the broth and bring it to boil
Enjoy!

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