
Healthy Chicken & Veggie Kabob
Level
easy
Cooking
38 min
Ingredients
Servings
2
Canola Oil | 1 tbsp |
Salt | 1 pinch |
Black Pepper | 1 pinch |
Mushrooms | 6 |
Onion | 1⁄2 |
Orange Bell Pepper | 1 |
Yellow Bell Pepper | 1 |
Boneless Skinless Chicken Breasts | 225 g |
How to cook
Prepare Veggies
- Quarter the mushrooms. Slice the onion and bell peppers into 1-inch squares.
Soak Skewers
- Soak skewers in water for 10 to 30 minutes before cooking.
Prepare Chicken
- Cut the chicken into large chunks.
Assemble Kabobs
- Alternate the meat and vegetable pieces on skewers.
- Tip: Leave room on the ends for handling!
Cook Kabobs
- Season skewers with oil, salt and pepper.
- Sear in a greased skillet, turning over as browning occurs and to ensure even cooking.
Serve
- Way to stick with it! Enjoy your meal.
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