Is Your Child At Risk of Allergy?

In Singapore, 1 in 5 children is suffering from some form of allergy1, with cow’s milk being one of the most common food allergens.

Turning snacks into Teaching Aid

Most mothers find snacks to be their worst enemy when it comes to their children’s eating habits, but learn how to turn into teaching aid.

Fun With Fruits

A good way to get kids to like fruits is to create fruit art out of it. Cut them into interesting designs or display them creatively on the plate.

Affordable and Creative Sandwiches Ideas

Make healthy and creative sandwiches for your kids. This is not only money-saving, but can also be a fun bonding activity for the family.

How to Get Your Kids to Eat More Vegetables

You know vegetables are good for kids, but it is always last things on their minds. Here are four tips on how to introduce vegetable into their diet.

Kids Health: Staying Hydrated

Wonder if your kid get enough fluids every day? Learn the dangers and symptoms of dehydration.

Healthier Banana Bread

Banana bread is a classic dish that is both delicious and convenient. For a healthier version, here are tips on how to lower fat and sugar, and at same time increase in grains and fibres.

4 Simple Steps To Boost Your Child’s Immunity

Is your child falling sick a little too often? Find out what you can do to strengthen their immune system.

Brain Food For Your Child

Learn more about “Brain Food” that you can introduce to your child’s diet to aid their cognitive development.

Did You Know?

Never let ice cream melt and refreeze. The result can be an unpalatable mess.