For a quick and healthy start of the day, Captain Oats Instant Oatmeal offers a ready meal in a flash – just add hot water and stir. Made from 100% imported premium quality oats with no added preservatives. A bowl of oats (40g) contains 80% daily whole grains requirement and it is a good source of dietary fibre. What better way to start off the day than with a bowl of Captain Oats Instant Oatmeal.
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