Dr Gram Organic Chia Seeds | NTUC FairPrice
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Dr Gram Organic Chia Seeds
1 X 500G|Brand:Dr Gram
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LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health
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Sold by:
LifeWinners Organic
Food For Better Health
LifeWinners Organic Food For Better Health

Key Information

Chia is an edible seed, with a nut like flavour that comes from the desert plant Salvia Hispanica that first originated and grows abundantly in Southern Mexico. In pre-Columbian times, they were used as survival rations by the Aztec warriors. Chia seed was also used as a medicine by the Aztecs to relieve joint pain and sore skin, and to stimulate saliva flow.Rich in omega-3 fatty acids and antioxidants, chia seeds also provide fibre and minerals such as calcium, iron, phosphorus, magnesium, copper, zinc, niacin, manganese, and molybdenum. Add to juice, breakfast drink or water. Let it soak for about 20 minutes before drinking. Add into salads or soups, casseroles or bake them with breads and cakes. When consuming chia seeds, drink plenty of water for cleansing your digestive system as chia seeds are high in fibre, and so require more water.Chia seeds are vegan and gluten-free.

Country/place of Origin

Mexico

Dietary

Dietary informationHalal
Dietary informationOrganic
Dietary informationVegetarian
Dietary informationTrans-Fat Free
Dietary informationGluten-Free
Dietary informationLactose-Free
Dietary informationHypoallergenic

Preparation

Add chia seeds to freshly squeezed lemon juice and water. Then add agave syrup or brown sugar and allow chia seed to stand for 20 minutes before drinking. Sprinkle ground or whole chia seeds on cereal, in yoghurt, salads, or soups.

Storage

Store in cool and dry place

Ingredients

100% Chia Seeds

Nutrition Info

  • Attributes
    Per Serving (510)
  • Energy
    323kcal
  • Protein
    3g
  • Dietary Fibre
    6g
  • Calcium
    107mg
  • Iron
    16mg
  • Omega 3 Fatty Acids
    3g
  • Omega 6 Fatty Acids
    1g
  • Potassium
    105mg
  • Total Fat
    5g
  • -Saturated Fat
    1g
  • -Polyunsaturated Fat
    4g
  • Magnesium
    59mg