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$10.93
$11.50
Save $0.57Till 1st May 2024
FRY'S Soy & Flaxseed Schintzels
1 pc|Brand:FRY'S
|Gathering more reviews
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Sold by:
Green Earth Foods
Bringing You Healthier Options
Green Earth FoodsBringing You Healthier Options
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
seller-logo
Sold by:
Green Earth Foods
Bringing You Healthier Options
Green Earth FoodsBringing You Healthier Options
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.
Delivered by Tue, 30 Apr
We will need more time to get this item from the seller and deliver to you.

KEY INFORMATION

With fresh cilantro, lightly coated in a flax & sunflower seed crumb. The finest ingredients are used to create these schnitzels that are high in omega-3 fatty acids.

COUNTRY/PLACE OF ORIGIN

South Africa

DIETARY

Dietary informationVegetarian
Dietary informationHalal

PREPARATION

Cook From Frozen, Remove From Packaging>For Best Results Cook in Oven 15 mins at 180C/Gas Mark 4 ( Ovens Vary. These Instructions Are Guide Only), Cook in Frying Pan 7-10 mins.

STORAGE INFORMATION

Frozen at -18 C

INGREDIENTS

Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Fresh Cilantro (1.3%), Flaxseeds (1.3%), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.

NUTRITIONAL DATA

  • AttributesPer Serving (80)
  • Energy799kj
  • Fat11.5g
  • Saturated1.6g
  • Monounsaturated3.1g
  • Polyunsaturated6.8g
  • Carbohydrate12.3g
  • Sugar2g
  • Fibre3.5g
  • Protien8g
  • Sodium456mg
  • Salt1.1g
  • Iron3.4mg