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Nature's Superfoods Organic Dried Figs
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Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
Sold by:
Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
KEY INFORMATION
Natures Superfoods Organic Sun-Dried Figs are organically grown on the fertile plains of North Evia, Greece, handpicked, and dried under the Mediterranean sun, with no added sugar, additives, or preservatives and our figs are free from sulphites.
COUNTRY/PLACE OF ORIGIN
Turkey
DIETARY
Vegetarian
Trans-Fat Free
Gluten-Free
Lactose-FreePREPARATION
1) Eat these ready-to-eat figs out of the bag as a healthy wholesome snack!
2) Add them (whole or cut) to your salads, oatmeal, trail mix, yogurt, smoothies and granola for that yummy-licious sweetness.
Recommended daily serving: 40g or 3-4 figs per day (yields about 5-6 grams of fibre, which accounts for about 20% of our daily requirement as adults). Suitable for all ages. Although dried figs might have higher sugar content that fresh figs, so if you have diabetes make sure you consult your health practitioner first before consuming.
STORAGE INFORMATION
Store in a cool, dry place. Best kept refrigerated.
NUTRITIONAL DATA
- Attributes
- Protein0.8g
- Fats0g
- Carbohydrates26.4g
- Sugars20.7g
- Dietary Fibre5.6g
- Cholesterol0mg
- Energy118.4kcal
- Sodium4.4mg
- Calcium72mg
- Potassium240mg
- Iron0.7mg