KEY INFORMATION
- • Enjoy premium hake fish fillet in the comfort of home
- • Convenient and hassel-free for time strapped working people
- • Superb for oven bake
COUNTRY/PLACE OF ORIGIN
Malaysia
DIETARY
Trans-Fat Free
Halal
PREPARATION
- • Deep Fry:
- 1. Preheat oil to 180°C
- 2. Deep fry frozen fish for 5 minutes - 6 minutes or until golden brown
- • Oven-Bake:
- 1. Preheat oven to 220°C
- 2. Place frozen fish on a baking rack and bake for about 7 minutes
- 3. Turn the fish and bake for another 7 minutes - 8 minutes
STORAGE INFORMATION
Store at below -18°C
INGREDIENTS
- Fish (Pollock) and Batter {Wheat Flour, Water, Palm Oil, Thickener (E1404), Salt, Raising Agents [E450(i), E500(ii)], Flavour Enhancer (E621), Sugar, Skimmed Milk Powder}
- • Allergen advice: Contains fish, gluten and milk
- • May contain crustaceans, eggs and soy
NUTRITIONAL DATA
- AttributesPer Serving: 110g
- Energy154kcal
- Carbohydrate14.6g
- Protein9g
- Total Fat6.6g
- Saturated Fat3.02g
- Dietary Fibre0g
- Sodium196mg
- Salt0g
- Sugars0g