Australis Barramundi Frozen Seabass - All Natural | NTUC FairPrice
Australis Barramundi Frozen Seabass - All Natural
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$11.90
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Australis Barramundi Frozen Seabass - All Natural
340g|Brand:Australis

Key Information

  • • Contains a mild, buttery flavour that is moist with a succulent texture
  • • An excellent source of all-natural lean protein, with one of the highest amounts of omega 3
  • • Free from mercury and other contaiminants
  • • Hand cut and individually flash frozen within hours of harvest to lock in flavour and freshess

Country of Origin

Vietnam

Preparation

  • • Bake:
  • 400°F for 15 minutes
  • • Grill:
  • 3 minutes - 5 minutes on each side
  • • Broil:
  • Cooking time 5 minutes - 7 minutes
  • • Pan Fry:
  • 3 minutes - 4 minutes on each side
  • • Note:
  • 1. Brush with melted butter or oil and season to taste for best results
  • 2. Cooking times may vary and fillets are done when fish flakes easily
  • • Thawing Instructions:
  • 1. Submerge vaccum pack in cold water for 15 minutes
  • 2. Once thawed, remove from packaging and use within 2 days

Storage

  • • Important:
  • Do not refreeze after thawing

Nutrition Info

  • Attributes
    Per Serving (168g)
  • Calories
    185kcal
  • Calories from Fat
    45g
  • Total Fat
    5g
  • Saturated Fat
    2g
  • Trans Fat
    0g
  • Cholesterol
    35mg
  • Sodium
    49mg
  • Carbohydrate
    0g
  • Dietary Fibre
    0g
  • Sugars
    0g
  • Protein
    34g
  • Vitamin A
    0%
  • Vitamin C
    0%
  • Vitamin C
    0%
  • Calcium
    2%
  • Iron
    2%