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$17.50
Nature's Superfoods Organic White Quinoa Seeds
1 X 1KG|Brand:Nature's Superfoods
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Sold by:
Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
Delivered by Wed, 31 May
We will need more time to get this item from the seller and deliver to you.
Delivered by Wed, 31 May
We will need more time to get this item from the seller and deliver to you.
seller-logo
Sold by:
Natures Superfoods
Everything Your Body Needs
Natures SuperfoodsEverything Your Body Needs
Delivered by Wed, 31 May
We will need more time to get this item from the seller and deliver to you.
Delivered by Wed, 31 May
We will need more time to get this item from the seller and deliver to you.

Key Information

Quinoa is a good source of essential amino acids, magnesium, iron, calcium, manganese, copper, phosphorus, and Vitamin B2 (riboflavin), and many other phytonutrients.

Country/place of Origin

Peru

Dietary

Dietary informationHalal
Dietary informationOrganic
Dietary informationVegetarian
Dietary informationTrans-Fat Free
Dietary informationGluten-Free
Dietary informationLactose-Free

Preparation

1) When using a saucepan to cook quinoa, combine 1 part quinoa with 2 parts water or chicken/vegetable stock in the pan. Bring the mixture to a boil, then reduce the heat to a simmer. Allow the quinoa to cook for 15-20 minutes, or until it appears translucent, plump, and the external germ (known as the "white spiral tail") is visible. 2) Quinoa can also be cooked in a rice cooker by using a ratio of 1 cup quinoa to 2 cups water or stock. Simply add the quinoa and liquid to the rice cooker and press the "cook" button. This method is similar to cooking rice and is a simple way to prepare quinoa.

Storage

Keep in a cool, dry place.

Ingredients

100% Organic White Quinoa Seeds (Pre-Washed)

Nutrition Info

  • Attributes
    Per Serving ()
  • Energy
    296kcal
  • Protein
    11.5g
  • Fats
    4.2g
  • Cholesterol
    0mg
  • Carbohydrates
    54.2g
  • Dietary Fibre
    5.2g
  • Sugars
    0g
  • Sodium
    11mg
  • Phosphorus
    176mg
  • Iron
    4mg
  • Folate
    147mcg
  • Magnesium
    158mg
  • Vitamin B2
    0.3mg