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Nature's Nutrition Organic Quinoa - Tricolour
4.6



|17 ratings
Key Information
Contains the 9 essential dietary amino acids required for protein formulation in humans. Quinoa is known for its fibre content which helps in digestion, and various other minerals and antioxidants.
Country/place of Origin
Peru
Dietary
Preparation
- 1. Rinse Quinoa with water.
- 2. Place Quinoa in your rice cooker with a 2:1 water-to-Quinoa ratio.
- 3. Follow the instructions on your rice cooker.
- 4. You can also cook Quinoa with broth or bake with other recipes.
Storage
Keep in a cool and dry environment.
Ingredients
100% Organic Tri-Colour Quinoa
Nutrition Info
- AttributesPer Serving (50g)
- Energy188.5kcal
- Water5.1g
- Proteins7.5g
- Total Fat2.9g
- Trans Fat0g
- Saturated Fat0g
- Carbohydrate33.6g
- Fibre2.8g
- Calcium60mg
- Phosphours82.5mg
- Vitamin B10.1mg
- Vitamin B20.1mg
- Vitamin B30.7mg