Overnight Oats Parfait

Name: Overnight Oats Parfait
Prep time: 480 min
Total time: 480 min
Yield: 2
Cuisine: Breakfast
Ingredients: 2 cups Rolled Oats; 1 Mango; 1 cup Blueberries; 1 cup Raspberries; 2 Tbsp Chia Seeds; 1/4 cup Almonds; 1 tsp Cinnamon; 2 Tbsp Honey; 2 cups Coconut Milk; Mint Leaf

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Level

easy

Preparation

480 min

Ingredients

Servings

Rolled Oats	2 cups
Mango chopped into cubes	1
Blueberries Fresh	1 cup
Raspberries Fresh	1 cup
Chia Seeds	2 tbsp
Almonds coarsely chopped	¹⁄₄ cup
Cinnamon grounded	1 tsp
Honey	2 tbsp
Coconut Milk unsweetened	2 cups
Mint Leaf garnish (optional)

How to cook

Prepare oats milk

Mix organic oats, chia seeds, chopped almonds and ground cinnamon into a bowl.
Add honey and pour in the coconut milk to completely cover the oats.
Stir everything well.
Cover the bowl and pop it into the fridge to chill for at least 2 hours or preferably overnight.

Assemble & serve

When it's time to eat, peel and chop mango into half-inch size cubes.
Wash the berries and pat dry.
Using a clean glass or bowl, build a parfait layering a few tablespoons of the soaked oats with alternating layers of fruits.
Alternatively, divide the soaked oats into serving glasses and tumble on the chopped mangoes and berries.
Garnish with a sprig of mint, and enjoy a delicious, healthy breakfast!

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